About

GREETINGS and WELCOME

 

As a life and accountability coach, healer, and speaker,  I help individuals and small groups improve overall general well-being.  I provide simple yet practical tips, tools, strategies, and techniques that teach individuals how to tap into the inner wisdom and knowledge within.

I grew up in Saginaw, Michigan. During my childhood and even now, I love writing poetry, watching, and playing sports. Playing sports allowed me to learn about courage, focus, 
perseverance, self-expression, mental toughness, setting goals, collaborating, teamwork, and taking care of my vessel.

I have over 20 years in the health and wellness industry. I earned a Bachelor of Science in Accounting from Southern University A&M College. While attending Southern University, I played on the SWAC Championship Tennis Team. After earning my bachelor’s, I earned a Master of Arts in Psychology –Sport and Exercise from The Professional School of Psychology. I am also a certified Life Coach and Reiki Master. 

Over the years, I have had the pleasure of working with all types of individuals. These experiences have allowed me to use my gifts to help others heal and to heal myself as well. Each day I aim to express my authentic self by living in alignment with my core values and live my life in bliss, joy, health, happiness, vigor, vitality, meaning, purpose, and inner peace and by doing so, be a guiding light for others.